Sunday, July 7, 2013

smoothy from skinny mom







If you love your morning oatmeal, you will love Good Morning Sunshine Smoothie. It utilizes the great fiber of oats and the tropical blend of orange juice, raspberries and pineapple for a sweet, tart finish. 





Good Morning Sunshine Smoothie

   
raspberrysmoothie_645
If you love your morning oatmeal, you will love this recipe. It utilizes the great fiber of oats and the tropical blend of orange juice, raspberries and pineapple for a sweet, tart finish. Fat free yogurt and a touch of honey give it a creamy goodness. How can you not have a good morning with this sunshine smoothie?!
Good Morning Sunshine Smoothie
Prep time: 5 minutes
Yield: 2 servings
Serving size: 1 smoothie
Ingredients
  • 1 cup old-fashioned oats
  • 1 cup strawberries or raspberries
  • 1 Tbsp honey
  • 3/4 cup orange juice
  • 1/4 cup pineapple bites
  • 1/4 cup low-fat or fat free vanilla yogurt
  • 1 cup crushed ice
Instructions
  1. Add all ingredients to blender and blend until smooth.
Nutrition Info and Tips
Per Serving (1 smoothie):
Calories: 233

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