Tuesday, July 9, 2013

Ashley Borden on Home and Family show
























Small Space Workouts with Ashley Borden
Celebrity fitness trainer Ashley Borden shares her tips for getting an effective workout no matter where you are! Ashley demonstrates how to get a full body workout with just a yoga mat and dumbells!

Get more workout tips from Ashley Borden at ashleyborden.com and on Twitter@ashleyborden.

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