5 Fruits That Should Stay In Your Refrigerator All Summer
In order to keep your family eating healthy during the next few months, here are some fruits you should always have in your refrigerator. With farmer’s markets opening all around, it shouldn’t be hard to get your hands on these tasty fruits! (photo credit here)
1. Watermelon
This juicy fruit is the sweetest thing to eat on a hot summer day! It will melt in your mouth and have you feeling refreshed with every bite. Not only can watermelon be eaten by itself, it can also be made into popsicles (like this Skinny Mom watermelon popsicle recipe), fruit salad, or even salsa! This versatile fruit provides a sweet addition to any snack! (photo credit here)
1. WatermelonThis juicy fruit is the sweetest thing to eat on a hot summer day! It will melt in your mouth and have you feeling refreshed with every bite. Not only can watermelon be eaten by itself, it can also be made into popsicles (like this Skinny Mom watermelon popsicle recipe), fruit salad, or even salsa! This versatile fruit provides a sweet addition to any snack! (photo credit here)
2. PapayasHealthy and tasty, papaya is rich in nutrients and low in calories making it a Skinny Mom favorite! This fruit is filled with flavor and is perfect for the hot weather!
3. BerriesStrawberries and blueberries are the perfect combination for any occasion. From salads to yogurt, these two berries together provide a tasty treat. Not only do they go well together, they also go great with many other ingredients, like in this Skinny Mom recipe for a kid friendly salad! If you want to eat a healthy and fulfilling snack, berries are the answer!
4. PeachesIf you’re looking for a juicy fruit that is filled with succulent flavor, go out and buy peaches! They have a high nutritional value and contain multiple vitamins. This fruit can be used for a variety of different treats but is especially perfect in a smoothie or a protein shake! Add this together with other fruits and juices and you’ll have a great combination.
5. Grapefruit
Grapefruit is a food that has been found to be a definite tummy tightener! Not only is it delicious in taste, but grapefruit also provides weight loss benefits! While fresh fruit is always appealing, grapefruit cups have sparked a lot of interest. They are easy to carry around, won’t go bad, and come in packs! They can be found at grocery stores and are a good alternative to fresh grapefruit. (photo credit here)
Grapefruit is a food that has been found to be a definite tummy tightener! Not only is it delicious in taste, but grapefruit also provides weight loss benefits! While fresh fruit is always appealing, grapefruit cups have sparked a lot of interest. They are easy to carry around, won’t go bad, and come in packs! They can be found at grocery stores and are a good alternative to fresh grapefruit. (photo credit here)
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