Saturday, December 8, 2012

Sophie Uliano's homemade body scrubs





More great how to's from the Home and Family show ..... I watch this show faithfully every day whether its on tape or  at the time it is on and learn so much.  This  one make a great gift idea for someone special in your life and you can make  some  for yourself as well, it is so nice to be pampered.



copyright © 2012 Crown Media, all rights reserved.
 
Sophie Uliano's Homemade Body Scrubs

Spicy Holiday Body Scrub
¾ cup organic sugar
2 tsp ground cloves
1 tbsp dried rose petals
2 tsp. grated orange zest
1 cup sesame oil (from the Body section of Whole Foods)

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Peppermint Foot Scrub
6 ounces sea salt (Kosher is fine)
1 ½ cups sweet almond oil
30 drops peppermint essential oil
15 drops tea tree oil
1 tbsp. dried mint leaves

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Lavender Muscle Soak
1 cup Epsom salts
1 cup sea salt
30 drops Lavender essential oil
1 tbsp. dried lavender flowers

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Lemony Moisturizing Hand scrub
1/3 cup oil (you can use any oil that you have to hand, but my favorites are sweet almond, grape seed or olive)
2/3 cup of sea salt
Juice of 1/2 lemon
1 tsp. lemon zest
10 drops lavender essential oil

Combine the ingredients in a small jar for use once daily or as part of a decorative gift for friends and family. And for more of Sophie's "Gorgeously Green" tips, visit her at www.gorgeouslygreen.com.































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